Monday, January 23, 2012

30 in 30 Challenge

Well I am getting / have gotten old.

I'm heading into my 30th year, and it's time for a post surgery fitness challenge.

Here is the deal:

30 minutes of hardcore cardio (sweaty endeavors)
for
30 days in a row
starting
Jan 21st
ending
Feb 20

The end point of the challenge is the best way to start my 30th year - on a beach with somebody special.

Here is to (elderly) health.